Because so many different skincare products are available, you’ve most likely heard of exfoliation products. While they’re not used every day, exfoliators are still an essential tool in anyone’s skincare routine.
What type of exfoliators should you use, though? Are gentle skin products better? Do dermatologists recommend harsher scrubs? What ingredients should these products include?
All of these questions are common areas of concern for people struggling with acne.
In this blog, we’re taking an in-depth look at these products and outlining what you need to know about exfoliation. Keep reading to learn more.
What is exfoliating?
Before we get into specifics, let’s examine what exactly exfoliation products do for our skin. Every day, the surface of our skin collects sweat, bacteria, dirt, and other dirt particles. As our skin naturally ages, we also develop layers of dead skin that collect and combine with sweat, oil, and other facial grime.
The purpose of exfoliation products is to scrub away dead skin layers while giving your new skin added moisture and hydration. We don’t often realize that our skin has accumulated layers of dead skin cells. That’s why routinely exfoliating your face and body is essential to prevent dead skin cells and grime from building up.
How often should you exfoliate?
This question is probably the most debated in terms of exfoliation health. Some believe that exfoliating twice a week is essential, while others argue that exfoliating once every few weeks is much more healing for the skin.
Here’s what you need to know about exfoliation: everyone’s skin is different. Your routine will depend on how much oil and sweat your skin naturally produces and collects. Consult with your dermatologist to determine the best exfoliating method for your skin type.
Does exfoliating cause acne?
A typical myth about exfoliating is that it often causes acne. When people experience breakouts after exfoliating, it’s because they’re exfoliating too much. Therefore, don’t use these products every day.
If you notice yourself breaking out after exfoliating, limit this part of your routine to once a week or every other week. Another reason your exfoliating products could be causing more harm than good is due to their formula.
What should my exfoliating product’s formula look like?
Exfoliation formulas should be simple — just like any other skincare product. The fewer ingredients on a formula list, the better the product is for your skin.
When you’re scanning the ingredients of a formula, look out for food products and fragrances. Edible foods are irritating and unnecessary to apply to your face.
Fragrances are naturally harsh and cause skin irritations for people with reactive skin. When in doubt, scan your products for non-comedogenic ingredients.
Is there a different method for exfoliating your body?
Dead skin cells don’t only collect on your face. The skin all over your body collects oils, sweat, and grime. Keep your entire body’s skin healthy by exfoliating your arms, legs, chest, and the rest of your body.
The process for exfoliating your face and body is similar. Use larger scrubs when washing, since they’re beneficial for your health.
When you exfoliate your face and body, you wipe away layers of bacteria and dead skin cells. You also proactively prevent acne breakouts. If you don’t already use this product, speak with a dermatologist to find the best exfoliator for your skin.
